FROM CLIENT TO THERAPIST: STORIES OF DETERMINATION, COURAGE, AND HOPE

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FROM CLIENT TO THERAPIST: STORIES OF DETERMINATION, COURAGE, AND HOPE

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Stories as a Client
Therapist (in the making)
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“Stories may have endings, but stories are never over.”

Facing Fears

Some days are harder than others. The pain, the fear and the sadness, are more intense. Why this happens? what causes this shift? I don't know. But instead of pushing the feelings away or distracting myself from them, choose to acknowledge them, experience them, but don't get attached to them. If that means I cry, then I cry. But I won't make any big meaning out of my crying. I am feeling my feelings but I'm not judging myself for them. Read more →

Finding Courage

To tell ones whole story and speak from the heart, are the steps towards living the life you desire. Discovering who you truly are and allowing you imperfections and beauty to be seen & known by others is tremendous work and requires vulnerability. Through many conversations, and the relationship that developed through the sharing of truths, I began to develop an identity based on my own preferences, hopes and dreams. This is a collection of documents gathered from those years of conversations, stories, emails, and texts. Read more →

Holding Hope

Where there is hope there can be faith, where there is faith miracles can happen. Our lives may be determined less by past events than by the way we remember them. Telling stories about our past can help change our perspectives to enable healing and empowerment. Expression in itself is healing but also education and witnessing as communication exchange is a powerful tool of transformation. Read more →

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Brene Brown
Just One Thing ~ Rick Hanson
Being Grateful for the Body As It Is
Story Center
Grief: You’re Not Going Crazy ~ Will Bratt
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